Chicken Herb Roll with Pumpkin Puree

cooking-time30 mins cooking-servings4 SERVINGS


For the Chicken:

  • 320g chicken breast 
  • 160g zucchini, sliced 
  • 1/4 tsp salt
  • 1/4 tsp pepper 
  • 5g thyme, fresh
  • 5g rosemary, fresh
  • Cling wrap


  • 160g yellow pumpkin
  • 4 tbsp vegetable stock
  • 40g onion


  1. Preheat oven to 230℃. Place chicken breast between cling wrap and pound until flat.
  2. Place zucchini, salt and pepper, thyme and rosemary on top of chicken breast.
  3. Roll chicken breast with ingredients and secure with toothpicks at the side.
  4. Remove the cling wrap. Place chicken in a lightly greased baking dish. Bake for 10-15 minutes, until chicken is nicely browned.
  5. Steam yellow pumpkin until soft, then blend with vegetable stock and onions.
  6. Slice chicken roll and serve on a plate with pumpkin puree at the side.

One by One Chicken Breast (Skinless)

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